My husband and I joined a gym together to 'get healthy' but we have completely different approaches — he goes hard every day and judges my rest days, I need slower progress and feel criticized constantly, and we're starting to resent each other over something that was supposed to bring us closer.
More people experience this than they realize.
Two people trying to support each other's health are discovering their different relationships with discipline and self-compassion.
“Where Are You with Movement and exercise — principles?”
If this sounds familiar, the Library can help you find the bigger picture.