My husband had a heart attack six months ago and we're both terrified but pretending we're not — he acts like everything's normal while I'm hypervigilant about every chest pain, and we're living in this bubble of unspoken fear that's making us feel more alone than supported.
More people experience this than they realize.
Fear shared but not spoken becomes isolation disguised as protection.
“Where Are You with Heart and cardiovascular health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.