My husband lost a lot of weight after his health scare and everyone praises him, but I've watched him become obsessed with the scale and exercise in ways that worry me, and when I try to talk to him about balance he thinks I'm undermining his progress. I want to support his health without enabling what feels like it's becoming disordered, but I don't know how to have that conversation.
More people experience this than they realize.
Health motivation has crossed into compulsive territory and the witness doesn't know how to intervene without seeming unsupportive.
“Where Are You with Weight body size and health — beyond BMI?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.