My husband started weightlifting as part of recovery from his heart attack six months ago, and while I want to be supportive, watching him push himself in the gym triggers all my anxiety about losing him and I find myself either hovering or avoiding it completely.
More people experience this than they realize.
Medical necessity for physical activity can become emotionally charged when survival fears overshadow recovery goals.
“Where Are You with Sport and physical competition?”
If this sounds familiar, the Library can help you find the bigger picture.