My mom and I both developed digestive issues around the same time and we've become research partners trying to solve it together, but now we're obsessing over symptoms and comparing notes constantly. My dad says we're feeding each other's anxiety and making it worse, and I'm starting to wonder if our shared focus is helpful or harmful.
More people experience this than they realize.
Shared seeking for answers becomes shared amplification of fear and fixation.
“Where Are You with Digestive health and the gut-brain axis?”
If this sounds familiar, the Library can help you find the bigger picture.