My partner and I both have high stress jobs that we know are affecting our heart health, but we can't figure out how to support each other in making changes when we're both stuck in the same destructive patterns and financial pressures.
More people experience this than they realize.
Mutual enablement in unhealthy patterns creates a web where individual change feels impossible without disrupting the entire system.
“Where Are You with Heart and cardiovascular health?”
If this sounds familiar, the Library can help you find the bigger picture.