My partner and I joined a qigong class to deal with our fertility struggles but being in a room full of pregnant women and new parents is triggering for both of us in different ways. They want to keep going because the practice helps, but I want to find something else, and we can't agree on whether to stay or leave together.
More people experience this than they realize.
External circumstances are making beneficial practice emotionally complicated, with partners having different tolerance levels.
“Where Are You with Traditional movement practices — Tai Chi yoga qigong martial arts?”
If this sounds familiar, the Library can help you find the bigger picture.