My partner snores so loudly that I haven't slept in our bed for eight months and we're both defensive about it - they feel shame and keep promising to get help but don't follow through, and I feel guilty for being resentful about sleeping in the guest room. We're barely touching anymore and both pretending this isn't destroying our intimacy.
More people experience this than they realize.
Sleep disruption from snoring creates a cascade of relationship problems involving shame, resentment, and physical distance that couples often struggle to address directly.
“Where Are You with Ear nose and throat health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.