My roommates and I moved in together thinking we'd have this supportive household but we're all dealing with depression and anxiety in different ways — the apartment feels heavy and depleted and we avoid each other instead of being the community we hoped for.
More people experience this than they realize.
People who intended to create mutual support have instead generated a space where individual struggles compound into collective depletion that serves no one.
“Where Are You with Energy vitality and depletion?”
If this sounds familiar, the Library can help you find the bigger picture.