Periagoge
Scenario

When housemates' mental health struggles create a depleting environment

My roommates and I moved in together thinking we'd have this supportive household but we're all dealing with depression and anxiety in different ways — the apartment feels heavy and depleted and we avoid each other instead of being the community we hoped for.

More people experience this than they realize.

What we've seen

People who intended to create mutual support have instead generated a space where individual struggles compound into collective depletion that serves no one.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Energy vitality and depletion?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.