My son is 25 and struggling with anxiety and depression, and I'm 52 dealing with my own mental health stuff for the first time, and we're both trying to figure out how to be men who can admit we're not okay. We want to support each other but we're both learning this from scratch.
More people experience this than they realize.
Two generations of men attempt to rewrite the rules of emotional expression and mutual support while simultaneously confronting their own psychological struggles.
“Where Are You with Men's health through life stages?”
If this sounds familiar, the Library can help you find the bigger picture.