Periagoge
Scenario

When couples can't create the stress relief their immune systems need

My spouse and I both work high-stress jobs and we know stress is tanking our immune systems, but when we try to create relaxing evenings together we end up talking about work anyway, and we can't seem to actually give each other the stress relief that we both desperately need.

More people experience this than they realize.

What we've seen

Two people recognize their shared need for restoration but cannot escape the patterns that perpetuate their depletion.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with The immune system — how it works and how to support it?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.