My spouse and I both work high-stress jobs and we know stress is tanking our immune systems, but when we try to create relaxing evenings together we end up talking about work anyway, and we can't seem to actually give each other the stress relief that we both desperately need.
More people experience this than they realize.
Two people recognize their shared need for restoration but cannot escape the patterns that perpetuate their depletion.
“Where Are You with The immune system — how it works and how to support it?”
If this sounds familiar, the Library can help you find the bigger picture.