LibraryScenariosWhen parents and teens are both burned out and taking it out on each other
Scenario

When parents and teens are both burned out and taking it out on each other

My teenage daughter and I are both completely drained — she from school and activities, me from work and managing everything — and we've started getting irritated with each other constantly because we're both operating from a place of no energy left to give.

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More people experience this than they realize.

What we've seen

Two generations are experiencing parallel depletion but lack the awareness to support rather than drain each other further.

Ideas that help explain it
Worth thinking about

“Where Are You with Fatigue and burnout — physical dimension?”

If this sounds familiar, the Library can help you find the bigger picture.