My teenage daughter started having body memories surface and she'll only talk to me when she's having them but expects me to somehow know how to hold space for something I don't understand while my own childhood stuff gets activated.
More people experience this than they realize.
A parent is trying to provide somatic support for their child's trauma while managing their own activated nervous system and lack of training.
“Where Are You with Trauma in the body — somatic approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.