My teenage son has gotten deep into fitness culture and keeps challenging everything I cook, citing studies and macro counts, and I'm torn between wanting to support his interest in health and feeling like my decades of feeding this family are being dismissed as scientifically ignorant.
More people experience this than they realize.
Different sources of food wisdom are creating hierarchy rather than complementary understanding.
“Where Are You with Nutrition — science philosophy and cultural traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.