Periagoge
Scenario

When partners worry about discontinued supplements and mental health

My wife stopped taking her vitamin D and B12 after her depression improved, but I'm worried she'll slide back without them and I don't know how to express this concern without sounding like I'm monitoring her mental health or implying she can't make her own medical decisions.

More people experience this than they realize.

What we've seen

Love and concern cross the line into control when one person's health decisions trigger another's protective anxiety.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Supplements vitamins and minerals — complete reference?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.