My yoga teacher training group has been practicing together for months but I developed exercise-induced asthma and now I can't keep up with the breathing exercises that are central to everything we do, and I feel like I'm failing at the thing that's supposed to heal people.
More people experience this than they realize.
Someone is losing connection to a healing community because their body can't perform the very practices meant to create wellness.
“Where Are You with Respiratory health and breathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.