Our family signed up for a 5K together but my dad keeps pushing training schedules that work for him onto everyone else, my mom pretends she's fine with the pace when she's clearly struggling, and my brother just stopped showing up — we're all avoiding the conversations about what we each actually need.
More people experience this than they realize.
A family's shared fitness goal is exposing their inability to communicate about different needs and capabilities.
“Where Are You with Movement and exercise — principles?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.