Periagoge
Scenario

How to navigate group activities when some friends develop breathing limitations

Our friend group does a weekly hiking group but two of us developed long COVID with breathing issues and now we either slow everyone down or skip it entirely, and there's this weird tension where everyone's trying to be supportive but we all know it's not the same and nobody wants to say it.

More people experience this than they realize.

What we've seen

A community is struggling to maintain connection when shared activities no longer work for everyone's physical capacity.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Respiratory health and breathing?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.