Our friend group has been doing somatic work together after a collective trauma but one person keeps pushing through their body's signals and dissociating during our sessions and the rest of us don't know whether to call it out or let them process at their own pace.
More people experience this than they realize.
A healing group is struggling with how to honor individual nervous system differences while maintaining collective safety and authenticity.
“Where Are You with Trauma in the body — somatic approaches?”
If this sounds familiar, the Library can help you find the bigger picture.