LibraryScenariosHow to navigate perimenopause within close friend groups
Scenario

How to navigate perimenopause within close friend groups

Our friend group used to be so close but now that we're all hitting perimenopause, some of us are open about the struggle and others have gone quiet, and there's this weird tension where we don't know if we should talk about it or pretend everything is normal. I miss feeling like we could share everything but I don't want to force conversations that make people uncomfortable.

Dipa
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The coach is replying

More people experience this than they realize.

What we've seen

Life transitions can reveal different comfort levels with vulnerability, creating unspoken divisions.

Ideas that help explain it
Worth thinking about

“Where Are You with Menopause and perimenopause?”

If this sounds familiar, the Library can help you find the bigger picture.