Our friend group used to hike together every weekend but after Jake's knee surgery, we've all kind of scattered — some of us still go without him, some of us stopped entirely out of solidarity, and nobody knows how to talk about adapting our traditions when someone's body changes.
More people experience this than they realize.
A community built around shared physical activity is fracturing because they haven't learned how to evolve together through changing capabilities.
“Where Are You with Movement and exercise — principles?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.