LibraryScenariosHow to navigate group fitness traditions when someone can't participate
Scenario

How to navigate group fitness traditions when someone can't participate

Our friend group used to hike together every weekend but after Jake's knee surgery, we've all kind of scattered — some of us still go without him, some of us stopped entirely out of solidarity, and nobody knows how to talk about adapting our traditions when someone's body changes.

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More people experience this than they realize.

What we've seen

A community built around shared physical activity is fracturing because they haven't learned how to evolve together through changing capabilities.

Ideas that help explain it
Worth thinking about

“Where Are You with Movement and exercise — principles?”

If this sounds familiar, the Library can help you find the bigger picture.