Periagoge
Scenario

How exercise groups can evolve when life circumstances change

Our running group formed during the pandemic and now that life is busy again, half of us can't make the regular times, but we're all too polite to admit the schedule doesn't work anymore — so we just show up sporadically and feel bad about disappointing each other.

More people experience this than they realize.

What we've seen

A community is dying slowly because members won't acknowledge that their original structure no longer serves their current reality.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Movement and exercise — principles?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.