Every elimination diet I try fails because my digestive issues aren't about what I'm eating - they're about what I'm not digesting emotionally from my past.
More people experience this than they realize.
Physical symptoms that resist dietary interventions often point to unprocessed psychological material that requires attention before healing can occur.
“Where Are You with Digestive health and the gut-brain axis?”
If this sounds familiar, the Library can help you find the bigger picture.