Every time I eat gluten I get brain fog so bad I can't think straight, but giving up bread feels like giving up my entire cultural identity.
More people experience this than they realize.
The conflict between physical wellbeing and cultural belonging reveals the deep complexity of identity formation and maintenance.
“Where Are You with Digestive health and the gut-brain axis?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.