Periagoge
Scenario

Why getting lab work triggers health anxiety spirals

Every time I get labs done I spiral into health anxiety for weeks, analyzing every number and googling worst-case scenarios until I can't function.

More people experience this than they realize.

What we've seen

Medical testing intended to provide reassurance instead becomes a catalyst for catastrophic thinking and loss of peace.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Laboratory tests and reading your results?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.