Periagoge
Scenario

When self-sabotage strikes just before achieving fitness goals

Every time I start getting fit I sabotage myself right before I reach my goal and I don't understand why I keep doing this.

More people experience this than they realize.

What we've seen

The approach to success triggers unconscious resistance, suggesting a deeper conflict between current identity and transformed identity.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Movement and exercise — principles?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.