LibraryScenariosWhen insomnia brings unwanted wisdom
Scenario

When insomnia brings unwanted wisdom

Hot flashes wake me up every two hours and in those 3am moments I have the clearest thoughts about what's wrong with my life but by morning I can't access that clarity.

Dipa
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The coach is replying

More people experience this than they realize.

What we've seen

Physical symptoms can create liminal states where suppressed truths become temporarily accessible.

Ideas that help explain it
Worth thinking about

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If this sounds familiar, the Library can help you find the bigger picture.