I broke my leg six months ago and I'm physically cleared to play but I'm terrified of getting hurt again and everyone can tell I'm holding back.
More people experience this than they realize.
The body heals faster than the mind's ability to trust it again.
“Where Are You with Sport and physical competition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.