I broke my leg six months ago and it's healed but I still won't go hiking or skiing because I'm convinced I'll get hurt again.
More people experience this than they realize.
The body's recovery has outpaced the mind's ability to trust in physical safety again.
“Where Are You with Pain — acute and chronic management?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.