LibraryScenariosHow to handle breaking religious fasting commitments
Scenario

How to handle breaking religious fasting commitments

I broke my Lenten fast and now I don't know if I should restart or just give up completely.

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More people experience this than they realize.

What we've seen

Spiritual failure raises questions about perseverance versus self-compassion.

Ideas that help explain it
Worth thinking about

“Where Are You with Fasting — all traditions and the evidence?”

If this sounds familiar, the Library can help you find the bigger picture.