I broke my Lenten fast and now I don't know if I should restart or just give up completely.
More people experience this than they realize.
Spiritual failure raises questions about perseverance versus self-compassion.
“Where Are You with Fasting — all traditions and the evidence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.