I broke my three-day fast with a massive binge and now I feel like a complete failure at everything.
More people experience this than they realize.
Physical hunger becomes entangled with self-worth and spiritual inadequacy.
“Where Are You with Fasting — all traditions and the evidence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.