Periagoge
Scenario

How to cope when eating alone triggers binge episodes

I can eat normally around other people but the second I'm alone I binge until I can't move and then hate myself for hours afterward.

More people experience this than they realize.

What we've seen

Solitude has become a trigger for losing control, making the very privacy needed for recovery feel dangerous.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Eating disorders — all presentations?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.