I can eat normally around other people but when I'm alone I become a completely different person around food and I hate who I turn into.
More people experience this than they realize.
Your relationship with food reflects a split between your social self and private self, suggesting shame and hidden emotional needs.
“Where Are You with Food relationship and disordered eating?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.