I can eat spicy food without problems when I'm confident and happy, but the same meal destroys my stomach when I'm feeling insecure or anxious.
More people experience this than they realize.
The body's processing capacity fluctuates dramatically based on psychological states, revealing the fluid nature of physical limitations.
“Where Are You with Digestive health and the gut-brain axis?”
If this sounds familiar, the Library can help you find the bigger picture.