I can fall asleep anywhere except my own bed, which makes me feel like a stranger in my own life.
More people experience this than they realize.
The bedroom has become associated with internal conflicts that make rest feel impossible in the most intimate space.
“Where Are You with Sleep — the science and the practice across traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.