I cannot breathe properly and it feels like there is a weight on my chest but every medical test comes back normal and I think it started when I got promoted.
More people experience this than they realize.
Achievement anxiety is creating physical constriction because the body is responding to unconscious fears about visibility and responsibility.
“Where Are You with Trauma in the body — somatic approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.