I cannot say no to anyone even when I'm already overwhelmed and I keep taking on more until I collapse and then start the cycle again.
More people experience this than they realize.
The inability to honor one's own limits stems from a fundamental confusion about where the self ends and others' needs begin.
“Where Are You with Energy vitality and depletion?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.