I can't sleep through the night anymore since my dad died six months ago, but everyone says I'm 'handling it well' because I went back to work.
More people experience this than they realize.
The body refuses to participate in the fiction of normalcy when fundamental loss has not been properly processed.
“Where Are You with Somatic symptoms — when the body holds the mind?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.