I deleted Instagram but I still find myself looking at my reflection in every window and mirror trying to figure out if I'm getting fat.
More people experience this than they realize.
The external validation system has been internalized, turning every reflective surface into a court of judgment.
“Where Are You with Eating disorders — all presentations?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.