LibraryScenariosWhen secret eating creates internal split
Scenario

When secret eating creates internal split

I eat normally around other people but binge in secret and the shame of hiding food makes me feel like I am living a double life.

Dipa
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More people experience this than they realize.

What we've seen

The compartmentalization of our eating behaviors can fragment our sense of authenticity and wholeness.

Ideas that help explain it
Worth thinking about

“Where Are You with Weight body size and health — beyond BMI?”

If this sounds familiar, the Library can help you find the bigger picture.