I eat normally around other people but binge in secret and the shame of hiding food makes me feel like I am living a double life.
More people experience this than they realize.
The compartmentalization of our eating behaviors can fragment our sense of authenticity and wholeness.
“Where Are You with Weight body size and health — beyond BMI?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.