I fast during Ramadan because it's what we do but this year I started actually paying attention to the hunger and now I can't tell if I'm being spiritual or just obsessing about food.
More people experience this than they realize.
Traditional bodily disciplines reveal the thin line between sacred attention and unhealthy preoccupation.
“Where Are You with Body as spiritual vessel across traditions?”
If this sounds familiar, the Library can help you find the bigger picture.