I feel amazing when I fast but the research about women's hormones has me scared I'm damaging my fertility.
More people experience this than they realize.
Immediate well-being may mask or create future consequences that challenge present choices.
“Where Are You with Fasting — all traditions and the evidence?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.