Periagoge
Scenario

Why dissociation during intimacy signals deeper disconnection

I feel completely disconnected from my body during intimate moments, like I'm watching everything happen from outside myself.

More people experience this than they realize.

What we've seen

The psyche's protective mechanism of detachment undermines the very connection it seeks to preserve.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Sexual health — the physical dimension?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.