I feel guilty eating when other people in the world are starving, like I don't deserve nourishment when others lack it.
More people experience this than they realize.
You're using awareness of others' deprivation to justify depriving yourself, conflating self-denial with moral solidarity.
“Where Are You with Food relationship and disordered eating?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.