I feel guilty every time I try to rest because there's always something else I should be doing and I don't know how to stop this cycle.
More people experience this than they realize.
The internalized voice of productivity has colonized even rest, creating a prison where rejuvenation becomes another source of self-judgment.
“Where Are You with Energy vitality and depletion?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.