LibraryScenariosHow to balance fasting benefits with health risks
Scenario

How to balance fasting benefits with health risks

I feel incredible clarity during my weekly 24-hour fasts but my doctor says my bloodwork is concerning.

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More people experience this than they realize.

What we've seen

The pursuit of transcendence may conflict with bodily wisdom and medical advice.

Ideas that help explain it
Worth thinking about

“Where Are You with Fasting — all traditions and the evidence?”

If this sounds familiar, the Library can help you find the bigger picture.