Periagoge
Scenario

How to Give Yourself Permission to Rest Without Guilt

I feel like I need permission to rest but there's no one to give it to me and I don't know how to give it to myself.

More people experience this than they realize.

What we've seen

The absence of internal authority has created a dependence on external validation for basic self-care that no one else can ultimately provide.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Energy vitality and depletion?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.