I feel like I need to work out more to stay healthy as I age but the increasing heat and bad air days make it harder to exercise outside consistently
More people experience this than they realize.
Environmental degradation interferes with preventive health behaviors, creating tension between long-term wellness goals and immediate safety.
“Where Are You with Climate change and body health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.