LibraryScenariosWhy darkness feels safer than visibility
Scenario

Why darkness feels safer than visibility

I feel most like myself when I'm alone in the dark and no one can see my body including me.

Dipa
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More people experience this than they realize.

What we've seen

Visual self-awareness creates anxiety that absence of sight temporarily resolves.

Ideas that help explain it
Worth thinking about

“Where Are You with Body image and self-perception?”

If this sounds familiar, the Library can help you find the bigger picture.