I feel most like myself when I'm lifting heavy weights but everyone tells me it's not feminine and I don't know why I care what they think.
More people experience this than they realize.
The tension between authentic self-expression and social approval creates doubt about trusting one's own experience.
“Where Are You with Movement and exercise — principles?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.